Tuesday, May 7, 2013

Ginseng Tea


Ginseng is an ingredient that is found in many medicinal teas. As a result, ginseng tea is an amazing tea that can help with a great amount of ailments and help to lessen fatigue. Because of this ginseng tea is a fantastic alternative to having coffee when you need a pick up in the afternoon.

Ginseng is well loved in China. They believe that ginseng has rejuvenating powers and can help with your entire body. There are a number of things that ginseng is known to help with. Ginseng can help fight against fatigue. It can help with stimulating the nervous system. Ginseng is great for hormonal imbalances. Ginseng is also known to help with inflammation and with fevers.

Ginseng tea can be made using Wisconsin ginseng root. You can steep slices of the root to create a tea as strong as you prefer. Ginseng can also be purchased in powders that can be used inside of a tea infuser. Ginseng can also be purchased in tea bags, however it is better to not go for this option because the bags often contain less ginseng than other ingredients. You may find that your tea bag has hardly any ginseng in it at all, and is mostly just filler.

Ginseng can be brewed however you like and it can also be sweetened. Using honey to sweeten your tea is a healthy alternative to using sugar, as sugar can often cancel out any of the health benefits you would have gotten from your tea. You can also store your ginseng tea in the refrigerator, as it also tastes great when it is served cold. This is a great, refreshing drink to have in the summer time. 

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